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2024-04-06 21:55:52 |
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29 |
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Trealdbap |
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¬³¬Ñ¬Þ¬à¬Ó¬í¬Ó¬à¬Ù ¬á¬â¬à¬ã¬á¬Ö¬Ü¬ä 100-¬Ý¬Ö¬ä¬Ú¬ñ ¬£¬Ý¬Ñ¬Õ¬Ú¬Ó¬à¬ã¬ä¬à¬Ü¬Ñ 105¬Ñ ¬ã¬ä¬â. 8 ¬¢¬Ö¬ã¬á¬Ý¬Ñ¬ä¬ß¬Ñ¬ñ ¬Õ¬à¬ã¬ä¬Ñ¬Ó¬Ü¬Ñ ¬á¬à ¬Ô¬à¬â¬à¬Õ¬å ¬£¬Ý¬Ñ¬Õ¬Ú¬Ó¬à¬ã¬ä¬à¬Ü ¬¢¬Ö¬ã¬á¬Ý¬Ñ¬ä¬ß¬Ñ¬ñ ¬Õ¬à¬ã¬ä¬Ñ¬Ó¬Ü¬Ñ ¬Õ¬à ¬ä¬â¬Ñ¬ß¬ã¬á¬à¬â¬ä¬ß¬à¬Û ¬Ü¬à¬Þ¬á¬Ñ¬ß¬Ú¬Ú ¬å¬ä¬à¬é¬ß¬Ú¬ä¬Ö ¬ã¬Ó¬à¬Û ¬Ô¬à¬â¬à¬Õ ¬¥¬à¬ã¬ä¬Ñ¬Ó¬Ü¬Ñ ¬Ü¬à¬Þ¬á¬Ñ¬ß¬Ú¬ñ¬Þ¬Ú: ¬¥¬Ö¬Ý¬à¬Ó¬í¬Ö ¬Ý¬Ú¬ß¬Ú¬Ú ¬¨¬Ö¬Ý¬Õ¬à¬â¬ï¬Ü¬ã¬á¬Ö¬Õ¬Ú¬è¬Ú¬ñ ¬¬¬ª¬´ ¬¬¬å¬â¬î¬Ö¬â ¬²¬Ö¬Ô¬Ú¬à¬ß ¬±¬¿¬¬ ¬²¬Ñ¬ä¬ï¬Ü ¬³¬¥¬¿¬¬ ¬³¬à¬Ý¬ß¬Ö¬é¬ß¬í¬Û ¬®¬Ñ¬Ô¬Ñ¬Õ¬Ñ¬ß ¬´¬â¬Ñ¬ß¬ã ¬¡¬ä¬Ý¬Ñ¬ß¬ä¬Ú¬ã ¬¿¬ß¬Ö¬â¬Ô¬Ú¬ñ DPD ¬¢¬Ñ¬Û¬Ü¬Ñ¬Ý-¬³¬Ö¬â¬Ó¬Ú¬ã.¬³¬á¬à¬â¬ä¬Ú¬Ó¬ß¬í¬Û ¬å¬Ô¬à¬Ý¬à¬Ü ¬¬Ú¬Ñ¬ß¬Ñ ¬ã ¬ä¬å¬â¬ß¬Ú¬é¬Ü¬à¬Þ ¬á¬à ¬è¬Ö¬ß¬Ö ¬á¬â¬à¬Ú¬Ù¬Ó¬à¬Õ¬Ú¬ä¬Ö¬Ý¬ñ .
http://health-tools.ru/0-0-0-1/
http://www.lord-novgorod.ru/en/2004/
http://www.fitness-federation.org.ua/chto-my-predlagaem/
¬£ ¬¥¬Ö¬ä¬ã¬Ü¬Ú¬ç ¬ã¬á¬à¬â¬ä¬Ú¬Ó¬ß¬í¬ç ¬Ü¬à¬Þ¬á¬Ý¬Ö¬Ü¬ã¬Ñ¬ç ¬°¬Ý¬Ú¬Þ¬á¬Ú¬Ü ¬ã¬ß¬Ñ¬â¬ñ¬Õ¬í ¬Ó¬Ù¬Ñ¬Ú¬Þ¬ß¬à ¬á¬Ö¬â¬á¬Ö¬ß¬Õ¬Ú¬Ü¬å¬Ý¬ñ¬â¬ß¬í, ¬é¬ä¬à ¬Ù¬ß¬Ñ¬é¬Ú¬ä¬Ö¬Ý¬î¬ß¬à ¬á¬à¬Ó¬í¬ê¬Ñ¬Ö¬ä ¬ï¬æ¬æ¬Ö¬Ü¬ä¬Ú¬Ó¬ß¬à¬ã¬ä¬î ¬Ú¬ç ¬Ú¬ã¬á¬à¬Ý¬î¬Ù¬à¬Ó¬Ñ¬ß¬Ú¬ñ. ¬²¬Ñ¬ã¬ã¬ä¬à¬ñ¬ß¬Ú¬Ö ¬Þ¬Ö¬Ø¬Õ¬å ¬ã¬ß¬Ñ¬â¬ñ¬Õ¬Ñ¬Þ¬Ú ¬á¬à¬Õ¬à¬Ò¬â¬Ñ¬ß¬à ¬ä¬Ñ¬Ü, ¬é¬ä¬à¬Ò¬í ¬â¬Ö¬Ò¬×¬ß¬à¬Ü ¬Þ¬à¬Ô ¬á¬Ö¬â¬Ö¬Ý¬Ö¬Ù¬Ñ¬ä¬î ¬ã ¬à¬Õ¬ß¬à¬Ô¬à ¬ß¬Ñ ¬Õ¬â¬å¬Ô¬à¬Û.¬¡¬Ü¬è¬Ú¬Ú (1) ¬¥¬à¬Ò¬Ñ¬Ó¬Ú¬ä¬î ¬Ó ¬ã¬á¬Ú¬ã¬à¬Ü. |
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